loriegardnerwellenss.com

Create Your Healthiest, Most Vibrant Chapter Yet

For almost 2 decades, I've helped people navigate health, healing, and life's biggest transitions with clarity, compassion, and hope.

Women's Wellness

Healthcare Advocacy

My Story

Hi, I'm Lorie.

For almost 20 years, I've had the privilege of walking alongside people during some of life's most vulnerable and most transformative moments.

As a Registered Nurse, Board-Certified Health & Wellness Coach, Healthcare Advocate, and podcast host, I've learned that true wellness is about far more than treating illness. It's about creating a life filled with energy, resilience, confidence, purpose, and peace of mind.

My own health journey deepened that understanding. It taught me that…

Healing isn't simply physical — it involves the mind, body, heart, and spirit working together.

Today, my passion is helping women create their healthiest, most vibrant chapter — and helping individuals and families navigate the healthcare system with greater clarity, confidence, and peace of mind.

Now serving clients in New Jersey and New York City and nationwide virtually - expanding locally to Palm Beach County, Florida in 2027.

Healthy Aging Starts with Healthy Beliefs

The story you believe determines the life you live.

Most conversations about healthy aging focus on nutrition, exercise, and supplements. Those matter. But after decades as a nurse and years as a health and wellness coach, I've learned something just as important.

The beliefs you carry shape the choices you make.

Somewhere along the way, many women begin believing they should slow down, play it safe, put themselves last, or accept that their best years are behind them.

I don’t believe that’s the only story.

I believe your healthiest chapter begins the moment you realize you get to write the next one.

Four Questions That Can Change Everything

What story am I telling myself?

Who gave me that story?

Is it still serving me?

What story do I want to live instead?

I help women over 50 strengthen their bodies, rewrite limiting beliefs, and create their healthiest chapter yet through evidence-based wellness, meaningful conversations, and compassionate coaching.

Women's Wellness

How Can I Help You?

Helping women create their healthiest, most vibrant chapter through simple, sustainable changes that nurture the mind, body, and spirit.

Whether you're feeling exhausted, overwhelmed, or simply ready for more — we'll begin by helping you restore what matters most: your energy.

Start Here

Energy Reset Formula

Restore your energy. Feel like yourself again.

Your journey can begin with my Energy Reset Formula — a practical experience for when you've been feeling tired, overwhelmed, or disconnected from yourself.

Restore Energy

Calm Your Mind

Reconnect with Yourself

Create Healthy Habits

Start Your Energy Reset

Not Sure Where To Begin?

Discover Where You Are on Your Wellness Journey

Sometimes the smallest step is simply understanding where you are today.

Take my complimentary assessment and receive personalized insights to guide your next steps.

5 Minutes

Personalized Results

Complimentary

Take the Assessment

Healthcare Advocacy

Healthcare can feel overwhelming—especially when you're facing a new diagnosis, hospitalization, chronic illness, or trying to make important medical decisions.

You don't have to navigate it alone.

With decades of nursing and advocacy experience, I help individuals and families better understand their options, communicate with healthcare providers, coordinate care, and confidently advocate for the best possible outcomes.

Healthcare Advocacy — Learn More

Complimentary Advocate Call

The Podcast

Don't Let The Old Lady In

Real conversations · Evidence-based wellness · Mindset · Longevity · Self-love · Purpose

Each week, I share practical strategies, inspiring stories, and meaningful conversations designed to help you remember what it feels like to be fully alive — and to age with good health and vitality.

Listen to the Podcast

Inspired by today's conversation?

Take the next step with the Energy Reset Formula and begin creating more energy, clarity, and vitality from the inside out.

Start Your Energy Reset

Get Started

Complimentary Wellness Assessment

Take my complimentary Wellness Assessment to discover your current strengths, identify areas for growth, and receive personalized insights to help guide your next steps.

After discovering your Wellness Archetype, many women choose to continue their journey through the Energy Reset Formula, where we begin putting those insights into action.

Take the Wellness Assessment

Energy Reset Formula

Why People Trust Lorie

Registered Nurse for more than 45 years

Board-Certified Health & Wellness Coach

Healthcare Advocate since 2010

Creator and Host of the Don't Let the Old Lady In Podcast

Compassionate, evidence-based guidance rooted in decades of experience

Kind Words

Healthcare Advocacy

"Lorie was indispensable in my mother's recovery from cancer. She attended doctor's appointments and helped us to understand all of my mom's options and how to seek them out. With Lorie's extensive experience as a nurse as well as her knowledge of how to navigate the system of hospital care, we were in the best possible hands. As both my brother and I no longer live in New Jersey, we knew that Lorie could advocate for my mom when we could not be there. In addition to all of her expertise, Lorie is a genuinely loving person and was there every step of the way for my mom. My family is blessed to have had Lorie in our life and if you need a care advocate for a parent or family member, Lorie is the person for you."

Women’s Wellness

"Lorie is genuine and empathetic with lots of evidence-based knowledge. She showed us that the solution is deep within ourselves, and having the right tools and guidance can bring us to a better place."

Women’s Wellness

"During a tough time in my life, Lorie listened without judgment and with great compassion. Her guidance was invaluable in helping me to move forward. I gained insight from her that continues to guide me in a positive direction."