Midlife Momentum
Group Coaching Program
Become Healthier & Happier & More Confident In Midlife & Beyond.
Address Your Self-Love, Lack of Sleep, Weight Gain and Anxiety!
Ready to be supported and coached to a magnificent midlife?
In this group coaching program, we will talk about whatever is important to you, such as getting better sleep, understanding the cause of midlife weight gain, managing stress and anxiety, and finding more joy and meaning. Mostly, we will be a group of women supporting each other to keep on track and balanced.
The benefits of this program include:
- Self-care for you because you are deserving.
- Finding that inner wisdom and power to manage midlife symptoms better.
- Letting go of beliefs that are holding you back.
- Tools for your midlife journey.
- A group of like-minded women to share with!
This life-changing program will provide you with everything you need to better manage the fear and challenges of aging!
Live with better health, joy, and meaning so you can live longer, better and wiser.
Mentoring, Support and Accountability
As your midlife coach, we will provide the in-depth coaching support you need to achieve a good outcome. We will hold a space for you to design an action and accountability plan.
We hold weekly office coaching hours to review what's on your mind
Resources to Support Your Journey
You will walk away with worksheets and/or checklists to help you continue on a good path to your desired outcome.
The time spent completing the worksheets can help you get into action and be accountable to your desires.
A Community of Like-Minded Women
A private Facebook group is set up just for you to come to and share. We will be in there supporting you and answering your questions.
We Invite You to Join Us!
The next session is TBD. Please email [email protected] if you want to get on the waitlist.
Each session is limited to 8-12 interested ladies. You will receive a Zoom link via email after joining the program.
